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5 Ways to Empty Your Head
When my brain is overfull (with work, with fears, with decisions, with weighty friendships, with looming ends and beginnings, all of it) I often cannot focus. I get nauseous with all the adrenaline...
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Vanilla Collagen Golden Milk
Turmeric is a power-house anti-inflammatory, and mixed with spice and vanilla it’s just heavenly! This drink is a go-to for me, iced or hot. I have even converted my parents over to loving it. It feels...
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Heather Meadows, on repeat.
I adore this hike. It’s one that grows in beauty and exploration with the ages of my girlies, and also with the season. We came here and did some sledding this past winter (check it out here!) and a...
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Budget Eating, Meal Planning, Prepping, Oh My!
It was 5 short years ago that Charlie and I were writing our budget. Line by line we’d list our bills, our income, and our goals. Our weekly grocery trip was budgeted and squirreled away in a little...
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Raw Vegan Matcha Brownies!
THIS POST HAS BEEN SPONSORED BY ORGANIC EVOLUTION MATCHA, BUT ALL THOUGHTS, OPINIONS, AND RECIPES ARE MY OWN. I am a little obsessed with making energy ball’s/bites and easy to grab fuel. Add in cacao...
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Oregon Road Trip- Eclipse 2017!
Those trips that are meant to be? This was one of those. When I started reading about the eclipse I got more and more intrigued, and more and more excited about the magic of it. I felt drawn to...
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A Way I Feel Loved.
There is one photo of my Mom that will always play loud in my heart. She’s on a swing, in full 70’s gear, with long, bright blonde locks swinging. In that image I can see not just her. But my Dad’s...
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Carrot Cake Pumpkin Muffins- A taste of our homeschool.
This will be my third year homeschooling our girlies, I’m still a newbie and finding what works best for us. There are endless curriculum choices a cursory pintrest search for “homeschool” will yield a...
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3 Way’s to Embrace a New Season or Path
Tonight is the full moon, last month was the eclipse, and it just feels like the whole community is reeling with change and new. September is the time for transition. It’s back to school, end of...
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5 Tips to Help You Follow Through on a New Fitness Goal
For the past several months I’ve been dedicated to yoga. My teacher training, home practice, newfound love of meditation and mantra, as well as just the sheer amount of time that it all takes up, as...
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